Natural Antibiotic Anti-Infammatory Spread

,

Easy Homemade Wellness Remedy

This Natural Antibiotic Anti-Inflammatory Spread is created with all the ingredients you can find in your kitchen. These garlic, herbs and spices are well known to all people who know their way around the cooking hearth. Heres a tasty, quick and easy way to put them to use to help build your immune system back into wellness. Start off with one of your favorite organic olive oils, ground organic turmeric, black pepper, local raw honey and fresh organic basil. Honesty the combination spread on toast is such a delightfully tasty combination. We just know you will love it!

Natural Antibiotic Anti-Inflammatory Spread. Photo by Spicy Saucy Vegan

Benefits of Black Pepper and Turmeric Together For Antibiotic Anti-Inflammatory Spread

Let’s start with the black pepper and turmeric in this Natural Antibiotic Anti-Inflammatory Spread. Most people already know that these two home spices are very high anti-inflammatory spices. Not only is black pepper an anti-inflammatory but it is high in antioxidants. Turmeric on the other hand has many beneficial health benefits such as helping with prevention of insulin resistance, helps protect against viruses, helps with pain relief, arthritis, anxiety and much more. But! When we put both black pepper and turmeric together we amplify and enhance the absorption of up to 2,000%. Thats a game changer!

Health Benefits of Garlic For Natural Antibiotic Anti-Inflammatory Spread

We can go back into ancient history of civilizations that have documented evidence of the health and the medicinal properties and benefits of garlic. But! Today it is known in pretty much all households. So lets just list a few. Garlic helps protect us against illness and cold and flu by preventing viruses from replicating from within the cell. It helps reduce blood pressure, helps improve cholesterol levels, It contains the right antioxidants that help prevent Alzheimer’s and dementia, it may help detoxify from heavy metals, improves bone health and so much more. I’m definitely going to eat more garlic!

Natural Antibiotic Anti-Inflammatory Spread
Natural Antibiotic Anti-Inflammatory Spread. Photo by Spicy Saucy Vegan

Health Benefits of Basil

In this Natural Antibiotic Anti-Inflammatory Spread recipe I could have used many different herbs but I chose Basil. I love how it taste in this combination of herb and spices. Most of all I like what it can do for you medicinally. It is a powerful little plant!

As for a major home remedy, basil is an antimicrobial that actively fights against a wide range of bacteria such as salmonella, staphylococcus and listeria. This little warrior has several essential oils that help exhibit these antimicrobials. Lets just name a few of it’s medical benefits. Basil is used for fluid retention, head colds, stomach spasms, kidney conditions, loss of appetite. As an antibacterial it fights against fungal species such as Candida and Cryptococcus. It does so much more. Basil is definitely a good study, so checkout more of what it can do.

Natural Antibiotic Anti-inflammatory Spread
Natural Antibiotic Anti-Inflammatory Spread. Photo by Spicy Saucy Vegan

The Benefits of Olive Oil

Olive Oil has been on a big craze in the last ten years or more. It has been around for ages but with the findings of it’s high content of polyphenols it has raised to the roof. Polyphenols are natural bioactive compounds that are antioxidants found in plants. The health benefit is that it combats stress that damages proteins, lipids and DNA. These polyphenols are cancer fighting, antioxidant, anti-inflammatory, neuroprotective (protects nerve cells against damage) and antimicrobial properties.

The olive oils that are most beneficial are grown in dry climates in the Mediterranean areas. The ones that have the most polyphenols can be quite expensive. They are the ones that are very green. I find that it has a strong bit to it when you use it for dipping or just by the spoon full. You’ll know! It has kind of a green peppery (kinda burns after swallowing) taste to it as well. It is so good for you. Search the great ones out and give it a try. I didn’t like the strong taste at first but now I crave it.

Honey For Vegan Medicinal Purposes

In this Natural Antibiotic Anti-Inflammatory Spread I use local raw honey. Yes! We use honey! I am not a big user of honey at all. I only use it for recipes such as medicinal remedies or old family recipes. WE! Do not like how bees are treated. That is why I use local responsible bee farms that feed their bees with the proper nutrition. Most big bee farmers do not feed their bees the right food and that is what makes the bees sick.

As most people know honey is one of the best remedies for soar throat’s. It is an antibiotic, anti-inflammatory and antioxidant. Not to mention all the amazing natural unique health benefits that it has. I recommend researching all of these benefits. I do not want to list and promote using honey on a daily bases. If you get it for medicinal purposes just be mindful of who you get it from.

Natural Antibiotic Anti-Inflammatory Spread
Natural Antibiotic Anti-Inflammatory Spread. Photo by Spicy Saucy Vegan

How To Make Natural Antibiotic Anti-Inflammatory Spread

I love these natural homemade remedies. They are just so helpful, easy and readily available right in your own kitchen. When making this Natural Antibiotic Anti-Inflammatory Spread I always use 2 to 3 chopped fresh garlics. It sounds like a lot but you want it to do the job and the honey calms down the extra sharpness of the garlic. That is really the most important thing to do is to use enough garlic. Just mix everything together in a small bowl, making sure to have enough olive oil. It is hard to emulsify the honey and olive oil together, but it will, so keep stirring. Then spread it on some organic toast and you’ll be feeling a little better soon. If you are really feeling bad please see a doctor.

I really enjoy making these home remedies so stay tuned for more. I hope you liked this recipe as much as we do. Enjoy!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Natural Antibiotic Anti-Inflammatory Spread

Natural Antibiotic Anti-Inflammatory Spread

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Spicy Saucy Vegan
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Total Time: 4 minutes
  • Yield: 1 1x
  • Category: Medicinal Spread
  • Method: Hand Chop
  • Cuisine: American
  • Diet: Vegan

Description

This Natural Antibiotic Anti-Inflammatory Spread is all made with ingredients that you can find in your kitchen. This is a tasty easy, quick way to help boost your immune system into wellness. Just chop up all the fresh ingredients and measure your spices, mix and spread on toast and presto. It’s so good you are going to want more. This is for cold, flu and body aches. If you are really sick please see a doctor.


Ingredients

Scale

Natural Antibiotic Anti-Inflammatory Spread

  • 1 1/2 to 2 Tbsp Organic Olive Oil, (extra if you need it for mixing or for a large piece of toast.)
  • 1 Tbsp Local Raw Honey
  • 3/4 tsp Ground Organic Turmeric
  • 3 to 4 dashes Ground Black Pepper
  • 5 to 7 Fresh Organic Basil Leaves, (chopped )
  • 2 to 3 med Organic Garlic, (minced small)


Instructions

Natural Antibiotic Anti-Inflammatory Spread

  1. Clean the garlic and organic basil. Dry and chop the organic basil small and mince the fresh garlic. (Like in the YouTube video)
  2. Toast your toast in the toaster or toaster oven.
  3. In a small bowl add the organic olive oil, local raw honey, organic turmeric, ground black pepper, minced organic garlic and chopped organic fresh basil. Stir all the ingredients until they are well blended.
  4. Spread the mixture on toast. Serve warm or cold but it is best served right away. I hope you feel better!
  5. Enjoy!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

JOIN ME ON YOUTUBE

Dive into a world where flavor knows no bounds, by joining me on my YouTube channel! Let's embark on a delightful culinary journey together, unlocking the secrets of vibrant and sumptuous vegan cooking.

visit my channel